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Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

If ignoring important dates or losing your wallet, and a constant lateness are normal aspects of your life, you might not believe they are an issue. But these habits could be an indication of adult adhd symptoms for women.

ADD is more prevalent in adults than was previously thought to be however, it is often ignored by family physicians. Patients with ADD typically have comorbid psychiatric problems such as mood disorders (depression dysthymia, bipolar disorder), anxiety and addiction problems.

1. You are having a difficult time focusing

If you're having difficulty focus it could be a sign that something is affecting your ability to concentrate. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (adhd symptoms in Preschoolers) if this is a problem for you. There are some things you can try to improve your concentration, for instance removing distractions or taking medications that aid in concentration.

Adults, the signs of high-functioning adhd in females symptoms are less apparent than in children. They may manifest as general restlessness or anxiety. Fidgeting is when you can't remain still, use your phone, or draw during meetings. These behaviors can cause you to forget important information or make it harder for others to comprehend what you mean.

You might also discover that you're often in a state of forgetfulness, especially about appointments, tasks and other obligations. You may procrastinate by staying up late to complete homework or work on a project a day before its due date. These behaviors may seem like normal personality traits that are not going to change, but when they're affecting your work and relationships it could mean that you have ADD.

3. You're always late

If you're always late and you find yourself making excuses, this could be a sign you have an adult addition. Carmel Moore, a time management expert, says that people who are always late may be impulsive or driven by the need to rush. They also often engage in magical thinking that they believe it will take less time than it actually takes.

4. You're having trouble managing your time

Many adults have carried this trait throughout their lives since childhood. It could be a personality habit that you can't change. It is possible that you are still putting off responding to text messages and calling people back. You might be always late to work or for other reasons. If these behaviors are affecting your life, it could be a sign of an adult add. The delay in addressing issues could lead to depression and anxiety, or even burnout.

5. It is difficult staying organized

You might think that your procrastination issues from high school have passed, but these tendencies persist into adulthood. If you're constantly losing things or leaving them out in plain sight, it could be a sign you need to improve your organization abilities. Similarly, if you are constantly snooze-ing your alarm, only to forget to ensure that your family's cat is fed, or are continually putting off completing tasks due until you're up against the deadline, these behaviors could be indicative of adult ADHD. They must be taken care main symptoms of adhd in adults before they cause harm to your relationships, career or mental health. There is help available. You can get back on track with a few simple adjustments to your routine!