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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, difficulty sleeping and pain. Depression is different for everyone, but there are many ways to cope with the symptoms and seek help should you need it.

It's normal to feel sad or down at times however if they last and disrupt our lives, it could be an indication of depression. Some people also experience depression due to long-term stress.

Fatigue

Fatigue is among the most common and serious symptoms of depression. It's like having a constant and unending fatigue even when you're sleeping enough. Fatigue is also an adverse effect of certain antidepressant drugs and you should talk about your symptoms with your doctor.

There is no exact definition of fatigue, but it can be described as a persistent feeling of fatigue that interferes with everyday activities. The fatigue may be accompanied by other symptoms that include difficulty falling asleep or sleeping and muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to exercise or move. According to some studies, people suffering from depression are more exhausted than those who do not suffer from the condition.

Some causes of fatigue are obvious, like being overworked, not eating a balanced diet, or excessive use of alcohol or drugs. Other causes of fatigue, like thyroid disorders, anemia, chronic liver, kidney or lung disease are less apparent. Fatigue can be caused by illnesses, infections, and vitamins and minerals. Iron deficiency, for example can trigger fatigue. However, it can be easily treated by eating foods rich in the mineral such as spinach and red meat.

Many people with depression feel exhausted and like they don't have the energy to accomplish anything. This can lead to problems at work, in relationships and in day-to-day activities. It can also make it harder to maintain a healthy weight and regularly exercise.

You can take advantage of a variety of self-measurement surveys to determine the level of fatigue you're feeling. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer questions regarding your physical signs of being depressed and emotional symptoms of depression health over the last month. Your answers are used to calculate a score and higher scores indicate higher levels of fatigue.

Sleeping difficulties

If you have trouble sleeping, you may be depressed. If you're having difficulty falling asleep, staying asleep, or waking frequently throughout the night, it may affect your ability to function during the day. It could cause stress, irritability, or weight increase.

Other physical early warning signs of depression of depression may include a feeling of weightiness or heaviness stomach discomfort, abdominal bloating or distention and difficulty digesting food, decreased sexual desire or dysfunction and appetite changes. In an investigation, 69 percent of patients treated for depression reported physical symptoms in addition to a mood depressed.

Depression can also affect eyesight. The world can appear blurred or hazy. This can be due to changes in how the brain processes visual information. This can cause you to be unable to read, drive or working with numbers.

It can be difficult to maintain if you are tired and drained of energy. You may also have a lack of interest in fun activities. This can lead to poorer fitness and weight gain, as well as an increase in the severity of depression.

A variety of medical conditions, such as heart disease, cancer, and neurodegenerative disorders, can cause depression. Some medications, including neurotransmitter inhibitors and antipsychotics, can also cause depression.

Depression can be caused by an event that changes your life or a hormonal changes. Depressive episodes are common in women who have experienced childbirth, pregnancy postpartum depression, menopausal. Women with bipolar disorders can also suffer from depressive symptoms and manic phases with more activity and a greater sense of elation.

If you're experiencing these physical signs of depression, you must see your primary care doctor or a mental health symptoms of depression health professional as soon as you can. They will be able to assess your symptoms and offer treatment options like psychotherapy or medication. If your symptoms are severe, they could suggest a more intense treatment program that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor your options and ways to manage these symptoms to ensure you stay on the path to recovery.

Headaches

The symptom of pain is difficult to recognize, particularly if it is not explained. The pain that is triggered by depression is usually felt in the back or head however, it can also be felt throughout the body. Pain from depression is usually mild to moderate, and doesn't interfere with daily life. The two are connected because they have the same neural pathways and chemicals within the brain. Pain is also more likely to be associated with depression that is severe, and can be recurring or last longer than you expected.

Headaches, particularly cluster headaches, could be a sign that you are depressed. These are headaches that usually last for between one and two months at a time, generally around the same time each year. Cluster headaches are similar as regular headaches, but are more intense and last for longer. The pain in the stomach or chest can indicate that you are depressed, and also an increase in sweating, fatigue, and trouble sleeping.

People who have depression are often less in control of their emotions and actions and can cause self-destructive behaviours such as excessive eating or drinking alcohol. People with depression might also notice changes in their appetites, like cravings for foods that aren't typical for them. Some people with depression have digestive issues like vomiting or indigestion.

Muscle pain and back pain is another symptom of depression. It's usually related to injuries or poor posture. The pain is more prevalent among women. It is often aggravated by stress or certain foods. Depression can trigger back and muscle pain, as it affects nerve pathways that regulate mood and pain receptors.

Other signs of severe depression of depression are changes in the voice of a person or movements, a slowing of their movements and purposeless movement such as fidgeting or the habit of pacing. Depression can also make it difficult to concentrate and remember things and some sufferers have difficulty making decisions. If you've experienced symptoms for a long period of time, it is important to schedule an appointment with a physician. A health professional will assist you in finding treatment options such as psychotherapy or medication.

Muscle Aches

Muscle aches can be very painful and a typical symptom of depression. Vague aches and pains may be the first sign of depression that show up and are difficult to identify. Neurotransmitters such serotonin or norepinephrine play a role in the link between depression and pain. The inability to regulate these transmitters can cause pain and depression. The link between depression and pain is bidirectional. Chronic pain can make depression worse, and depression can cause chronic pain to get worse.

In a lot of instances the pains and aches caused by depression can be treated with home remedies. Regular exercise, a healthy diet and adequate sleep can help manage pain and improve mood. If you suffer from chronic pain, you might be prescribed medicine by your doctor or directed to a pain clinic.

Generalized muscle pains can be a sign of rhabdomyolysis, a condition that causes the breakdown of muscle tissues and release of harmful substances into the bloodstream. This condition can be caused through over-training or certain medications, or by illicit drugs. Other forms of muscle aches are fungal, viral or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic medication.

If you're suffering from generalized muscle aches, it's important to see your doctor or therapist for a complete evaluation. If the aches and pains are a result of an underlying condition your doctor will suggest treatment, which could include exercises, stretching and hydration. Ibuprofen and aspirin are non-prescription pain relievers that help ease discomfort. If you think your aches and discomforts are caused by depression, talk to your therapist or doctor to identify and manage the underlying causes.