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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not being diagnosed in girls and women. This comes at a high cost to both individuals and the economy.

Symptoms can be more difficult to identify in females because they present differently than men. This can be further aggravated by hormonal changes like menstrual cycles or pregnancy, as well as menopausal.

Signs and symptoms

Women suffering from ADHD might have trouble telling their doctors that they are experiencing symptoms. They may feel embarrassed about asking for help, and may be worried that their healthcare provider will not be able to take them seriously. Some women have difficulty finding a doctor who understands the condition and how it affects them as a woman of adulthood.

Adults suffering from ADHD are often marked by impulsivity, apathy and a difficult time staying focused. Women are more susceptible to the inattention-deficit form of ADHD. Inattention-related symptoms include problems with organisation, planning, forgetfulness or being late for appointments, not finishing tasks, getting distracted easily and not being able to remember what you spoke about during an interaction.

women and adhd may also struggle to control their emotions and impulses, making them prone to lash out in anger, become overly emotional, and have issues with social interactions. They may have poor handwriting or struggle with spelling and math. They may also have trouble keeping up with their exercise routines or making healthy choices for their diet.

Due to gender-based stereotypes regarding sexuality and behavior, it's more difficult for women to identify ADHD symptoms. Women with hyperactive or impulse-driven ADHD symptoms might have a harder time being diagnosed, particularly at school, where they are often misdiagnosed as having anxiety or depression.

Additionally that, many women suffering from ADHD suffer from worsening symptoms during perimenopause and menopause. As women transition into menopause and produce less estrogen. This can exacerbate symptoms. Women should be aware of their symptoms and discuss these with their doctor.

Women also benefit from discussing their issues with their co-workers and teachers to determine what accommodations they can ask for to boost their performance in the workplace or at school. While many people with ADHD aren't comfortable speaking to their professor or boss they have ADHD, some do it with ease and find that their workplaces and schools are more than willing to make reasonable accommodations.

Diagnosis

If you think you have ADHD is a must to visit your GP. Your doctor may refer you to a specialist or give you an diagnosis based on guidelines set by NICE (National Institute for Health and Care Excellence). This could include a look at your symptoms, your medical history as well as any problems they might have caused.

Many healthcare professionals fail to recognize the ways in which ADHD manifests in women. This can result in delays in diagnosis and treatment. The symptoms of adhd symptoms in women may get worse based on the hormonal changes that occur in a woman's body at different stages of her life. These include during menstrual cycles, pregnancy, perimenopausal (the period leading up to menopausal), and the menopause itself.

Symptoms of ADHD can also affect relationships, work and school. In adulthood, this can be a problem maintaining a job or in a relationship, as well as being at risk of misuse depression, anxiety, and low self-esteem. It could also cause difficulties in managing finances, making critical decisions and balancing multiple priorities.

If you are having trouble concentrating or paying attention in work, speak with your employer. You may be able to receive help by taking longer breaks or working from home on occasion. You can also ask about support services such as Access to Work, which can provide practical and financial support.

It's important to remember that ADHD is a neurological condition Your symptoms aren't caused by being unmotivated or having low self-esteem. You can still achieve your goals and be successful. It might just take a little more effort and planning.

You can find out more about diagnosing adhd in adult women in women on the NHS website. You can also contact private companies which offer ADHD assessments. You could be charged a fee but you will be assessed by a qualified professional. They will also provide advice and assistance in claiming benefits, finding solutions to workplace issues. If you're working, they can advise on whether you're eligible for Enhanced Disability Living Allowance or Access to Work. This can provide money to help for women with adhd with things such as specific equipment or adaptations for the workplace.

Treatment

Girls and women with ADHD are able to receive medications to treat their symptoms. The medications used can be stimulants or non-stimulants. It is essential to discuss any side effects with your GP prior to starting treatment. Regular visits to the GP are recommended to track the development of your child or yourself, and to ensure that the medication is working.

Some of the most prevalent symptoms of ADHD for adults include inattention, difficulty completing tasks, impulsive behavior poor organizational skills and difficulties keeping track of things. The symptoms may change over time and are often influenced by life events like menopausal or pregnancy-related hormonal changes.

For many people suffering from ADHD, behavioural therapy may be an effective treatment. By changing the way you act and think, you can improve your symptoms and boost your self-esteem. Girls and women suffering from ADHD can benefit from cognitive behavioral therapy (CBT) it is a kind of therapy that assists in changing negative patterns of thinking and behavior.

CBT can be conducted in one-on-one sessions with a therapist or in a group. Other treatments that some people consider beneficial include eating a healthy diet, trying to stay away from caffeine-rich or sugary foods and getting plenty of exercise. It is essential to talk with your physician prior to making any changes to your diet or taking any supplements.

It is essential for girls and women with ADHD to receive support from their family, friends and colleagues. They can also join support groups to connect with other women with the same condition and exchange experiences.

Women with ADHD are also able to benefit from a mixture of treatment options, such as medication and behavioural therapy. Using organisation tools such as planners are helpful in managing their day-today lives and keeping track of deadlines. Engaging in regular physical activity can improve mood and focus, while eating a balanced and healthy diet is essential for overall health and well-being.

Many women and girls with ADHD experience a high level of stress and pressure in our modern society. These can be attributed to the pressures of modern-day society, such as being a good parent or partner as well as managing a household and doing well at work. This can make it more difficult to deal with ADHD and increase the chance that other mental health issues, such as depression or anxiety, will develop.

Support

Girls and women who suffer from ADHD feel unappreciated. They may experience emotional symptoms like irritability, mood swings and a feeling of not being confident in themselves. The symptoms of ADHD can also get worse when there are hormonal changes, such as during menstrual cycles or pregnancy. Many people who suffer from adhd diagnosis in adult women also suffer from other mental health issues like depression and anxiety. These can impact the way that their symptoms manifest and can make it more difficult to manage.

There is a lot of help available for girls and women who suffer from ADHD. There are numerous online support groups, resources, and charities. ADHD UK's website has a page dedicated to girls and women with useful information and events. This includes peer support groups and a forum where users can ask questions.

If an employee has significant Adhd in women uk problems and is experiencing significant difficulties with ADHD, they should consult their GP to get an assessment. The GP can send them to the appropriate service, which could be a mental health clinic or a neurodevelopmental specialist. However, it is important to be aware that due to a lack of awareness of the clinical needs and lengthy waiting times, some individuals have difficulty getting admitted for an assessment. It could be that their difficulties are attributed to another issue, such as a mental illness or addiction, and not ADHD.

It's also important to note that if a person's ADHD affects their work in a significant way and performance, it could be deemed a disability under the Equality Act 2010. They have a right to reasonable accommodations from their employer. This could include a flexible schedule or additional support and training at work.

Optima Health can help businesses establish an internal culture that promotes wellbeing and supports their employees. We provide a variety of occupational health and wellness interventions, such as coaching programs, eLearning modules, and mindfulness workshops. Contact us today to find out more about our support for your business.