Ten Things You Learned About Kindergarden They'll Help You Understand Postpartum Depression Symptoms > Free Board

• List
• Reply
• Write
• Board list options
  • Edit
  • Delete

Postpartum Depression Symptoms

Many new mothers experience a brief period of despair and sadness after the birth of their child, called the "baby blues." It's crucial to talk to your doctor or health care professional about these feelings.

In some cases a new mom may develop something more serious, postpartum psychosis. This may cause hallucinations, lack of sleep, and fears of harming herself or her baby. Hospitalization is sometimes required.

1. Feelings of hopelessness or despair

If you feel hopeless or unworthy, you should seek immediate help from an expert in mental health. Tell your doctor if your thoughts are of suicide or if you are thinking of hurting yourself or the baby. These are potentially dangerous identifying signs of depression that should not be ignored. They could also be a warning sign for other serious types of postpartum depression, like postpartum psychosis.

The most popular method to treat PPD is antidepressant medicine. This helps to regulate your brain's chemical imbalances that affect your mood. Your doctor will suggest the medication that is best for you depending on your physical symptoms of depression and whether or not you're nursing. Talk therapy is also a popular treatment. Your doctor may suggest the use of a specific therapy method such as cognitive behavioral indicators of depression therapy or interpersonal therapy. Some support groups also aid women suffering from PPD.

Rest and avoiding unwanted visitors are also effective ways to prevent. It is essential to get enough sleep and sleeping when your baby is asleep can help. Exercise can also improve your mood. The idea of forming a network with friends and family members to assist with childcare and household chores can be extremely helpful.

It's important to remember that being depressed doesn't mean you're a bad mother or you don't love your child. It's not a mental disorder. It's a medical condition that requires treatment. You'll feel better after treatment and be more energized to care for your child. Untreated depression may also affect the relationship between a new mom and her baby and could result in serious health issues for both mom and baby. Women of color are more likely to experience more severe postpartum depression than white women, possibly because they're less likely seek treatment and to be diagnosed.

2. Feelings anger or anger

Feelings of anger or rage are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by a number of things, including rapid changes in hormone levels, sleep deprivation and worries about being new mommy. If you're experiencing these emotions, it's best to speak with your doctor. They might conduct a depression test during your postpartum follow-up.

You can also seek help from a therapist, or a support group. It's also essential to let others know how you're feeling to allow them to offer help. Request assistance with eating or babysitting, as well as cleaning and running through errands. Make use of those who offer to look after your baby while you nap. Make sure you spend time with other people who understand how you're feeling, like family members and friends or fellow new mothers in mothers' groups.

If you are having thoughts of harming yourself or the baby, that's an emergency and you must contact 911 or your healthcare provider right away. This is a sign of postpartum psychosis, which is a rare but serious medical condition that is often associated with PPD.

Encourage a family member or friend who is suffering from these feelings to seek medical treatment. It is suggested that they speak to their doctor or join a therapist support group and offer to accompany them to their appointment as a support worker. You could also offer other services to help, such as offering babysitting or running errands, or join in on outings and playdates with your children. You can also engage in things you enjoy and eat well and get enough sleep.

3. Feelings of guilt, shame and a sense of inadequacy

After the birth, many new mothers experience feelings such as depression, anxiety, or even fatigue. They may be lonely or angry. These are sometimes called the baby blues and may last for several days or even weeks after delivery. If the symptoms of depression and anxiety last for more than two weeks, are becoming worse, hinder your ability to take care of your baby or yourself, or include thoughts of hurting yourself or the baby, you may be suffering from postpartum depression (PPD). During your postpartum appointment, your doctor will evaluate your condition and refer you to a mental health professional when needed. Call 988 Suicide & Crisis Lifeline if you think of taking your baby's life or committing suicide.

It is important to keep in mind that it is not your fault that you suffer from PPD, irrespective of the cause. Perinatal depression is caused by many factors that include hormonal changes, lack of sleep and emotional or family issues. You are at greater risk if depression or anxiety occurred during pregnancy or before or if there is a family history.

Some women have more difficulty coping with postpartum depression, particularly if they experience the more severe symptoms, such as feelings of despair and desperation or fears of harming their baby or themselves. These symptoms are indicative of a more severe disorder known as postpartum psychosis, which could be harmful for both you and your baby. It is a psychiatric crisis and needs to be treated in the hospital. Call 911 or go to the nearest emergency room. It is important to have a system of support in place. Find friends and family members who will help with housework and childcare and other errands.

4. Feelings of worthlessness or hopelessness

If the feelings of worthlessness or sadness persist for longer than two weeks, it could be a sign that something more serious is occurring. They could also be a sign of a more serious illness known as postpartum psychosis. This is a serious mental illness which can lead to hallucinations, delusions and paranoia. Women who experience these symptoms should seek immediate medical attention, either by calling an emergency hotline, going to their doctor, or visiting the emergency room.

People with PPD often feel shame or guilt about the way they feel. They may also believe that their feelings are somehow reflective of their baby or that they are terrible mothers. However, there is nothing they've done or not done that causes their depression. It is caused by a mix of hormonal and environmental factors that are outside of their control.

PPD is treatable and usually is cured with the proper treatment. This can include talk therapy or psychotherapy with a therapist, such as psychologist, psychiatrist or mental health counselor. Sometimes, medication is prescribed. Certain antidepressants are safe to use while breastfeeding. Women should also seek as much support and rest as possible during this period. This might include seeking help with chores, a partner or family member, or joining a mothers' support group. It is also important to eat healthy, get plenty of sleep and exercise, and visit their healthcare provider for regular checks and any concerns they may have.

5. Feelings of hopelessness or despair

It is essential that a woman who feels lost or unworthy, immediately consults with her doctor. These are serious signs that could be a sign of postpartum depression, and should not be dismissed. These feelings are more severe than the baby blues and may prevent mothers from taking care of herself or her baby. If depression is not treated, it can become more serious and may even progress into major depressive disorder. It can also affect the bond between a mother and her child as well as the relationship within the family.

Postpartum depression is not known to be caused by any specific cause, but genetics or medical issues can increase the chance of a new mother experiencing it. Other risk factors include serious stress during pregnancy, medical issues both during as well as after birth and a insufficient support from other women. A woman's risk increases if she has a history with Early Depression Symptoms.

The majority of women with postpartum depressive disorder improve by taking medication and therapy. Medicine helps balance the chemicals in the brain that affect mood. Your doctor may recommend psychotherapy, including cognitive behavioral therapy and interpersonal therapy, or a mother's support group. The therapist can assist a mother-to-be learn to understand her feelings and manage them in a healthy manner. SSRIs such as sertraline, fluoxetine (Prozac (r)), and paroxetine may be prescribed for depression. A newer medication, Brexanolone (Zulresso(r)), is administered via IV over two and a half days at the hospital and begins to work quickly. It is safe to take when breastfeeding.

It's normal to have some sad or down periods after the birth of a baby However, if these feelings do not go away or worsen, it's time to see an expert. If the mother is experiencing thoughts of harming her child or herself, this could be an indication of a more serious type of depression, known as postpartum psychosis. It is a rare disorder.